What is every Southern Conference team's record against the over/under line coming off 4 or more days of rest since the 2018-2019 season?

Definitions
Team Over Record Over % Under % Total +/-
VMI 29-17-0 63.0% 37.0% +7.5
W Carolina 23-18-0 56.1% 43.9% +5.0
Citadel 23-18-1 56.1% 43.9% +3.4
Samford 25-21-0 54.4% 45.7% +5.6
Mercer 24-21-1 53.3% 46.7% +1.6
E Tenn St 24-21-0 53.3% 46.7% +3.2
Chattanooga 23-22-0 51.1% 48.9% +0.1
Wofford 22-22-0 50.0% 50.0% +2.4
Furman 18-21-0 46.2% 53.9% +0.9
NC-Grnsboro 20-28-1 41.7% 58.3% -2.1