What is every Southwestern Athletic Conference team's record against the point spread coming off 4 or more days of rest? Includes the 2019-2020 season plus historical records.

Definitions
Team ATS Record Cover % MOV ATS +/-
Southern 9-2-2 81.8% 3.9 +6.5
Jackson St 8-5-0 61.5% 3.3 +2.9
Alab A&M 9-6-0 60.0% -11.2 -0.8
Miss Val St 9-6-0 60.0% -16.2 +2.0
Alabama St 9-7-0 56.2% -9.3 +1.4
Prairie View 6-6-0 50.0% 6.4 +1.2
TX Southern 6-7-1 46.2% -1.3 -0.9
Grambling St 5-6-1 45.5% 1.7 -0.2
Ark Pine Bl 6-9-0 40.0% -14.5 -4.1
Alcorn State 4-10-0 28.6% -5.2 -4.3