What is every Southwestern Athletic Conference team's record against the point spread coming off 4 or more days of rest since the 2018-2019 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Alab A&M 19-13-0 59.4% -8.9 +0.1
TX Southern 18-13-2 58.1% 3.5 +2.9
Jackson St 16-12-0 57.1% -1.5 +1.4
Southern 17-13-2 56.7% -4.0 +1.0
Ark Pine Bl 19-16-0 54.3% -9.8 0.0
Miss Val St 18-16-0 52.9% -19.6 -2.0
Prairie View 14-14-1 50.0% 1.0 +0.6
Grambling St 13-13-2 50.0% 2.0 +1.2
Alabama St 14-16-1 46.7% -8.6 -0.3
Alcorn State 12-19-0 38.7% -6.8 -3.2