What is every Southwestern Athletic Conference team's record against the point spread coming off 4 or more days of rest since the 2018-2019 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Prairie View 30-25-3 54.6% 0.6 +1.2
Alabama St 33-28-1 54.1% -7.1 +0.3
Ark Pine Bl 34-29-1 54.0% -9.0 +0.4
Alab A&M 34-30-0 53.1% -5.6 +0.8
Jackson St 30-28-1 51.7% -1.0 +0.3
Grambling St 30-28-1 51.7% 1.0 +0.3
Beth-Cook 28-28-1 50.0% -2.5 +0.3
TX Southern 30-30-4 50.0% 3.5 +1.7
Florida A&M 31-32-0 49.2% -5.4 +0.6
Southern 30-32-2 48.4% -1.8 -0.1
Alcorn State 31-36-0 46.3% -5.3 -0.8
Miss Val St 30-36-0 45.5% -18.7 -2.2