What is every Mid-Eastern Athletic Conference team's record against the point spread coming off 4 or more days of rest since the 2019-2020 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Maryland ES 28-20-2 58.3% -2.8 +0.2
S Car State 30-22-1 57.7% -4.0 +1.3
Norfolk St 32-24-2 57.1% 7.9 +2.5
NC Central 27-21-0 56.3% 5.2 +2.9
Beth-Cook 31-28-1 52.5% -2.3 +0.8
Florida A&M 32-32-0 50.0% -7.7 -0.1
Howard 24-25-1 49.0% -0.6 +1.2
Delaware St 24-31-0 43.6% -11.1 -2.2
Morgan St 24-31-0 43.6% 0.1 -1.6
NC A&T 17-27-0 38.6% -2.8 -1.8
Coppin St 19-40-1 32.2% -12.4 -5.0