What is every Southwestern Athletic Conference team's record against the point spread coming off 4 or more days of rest since the 2019-2020 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Alab A&M 36-27-0 57.1% -4.7 +1.3
Grambling St 32-26-1 55.2% 1.3 +0.9
Beth-Cook 31-28-1 52.5% -2.3 +0.8
Alabama St 31-29-1 51.7% -7.2 0.0
Jackson St 30-29-2 50.9% -1.6 -0.2
Southern 32-31-2 50.8% 0.8 +0.6
Florida A&M 32-32-0 50.0% -7.7 -0.1
Prairie View 27-31-1 46.6% -0.2 +0.3
Ark Pine Bl 28-33-1 45.9% -8.9 -1.1
TX Southern 28-33-3 45.9% 2.2 -0.2
Alcorn St 30-36-0 45.5% -5.7 -0.8
Miss Val St 30-37-0 44.8% -20.1 -2.1