What is every Southern Conference team's record against the point spread coming off 4 or more days of rest since the 2020-2021 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Citadel 18-8-0 69.2% 4.2 +4.9
Chattanooga 16-14-0 53.3% 7.8 +1.5
VMI 17-15-1 53.1% 0.0 0.0
Mercer 16-15-0 51.6% 5.4 +0.3
Samford 17-17-0 50.0% 2.2 -1.3
W Carolina 12-14-0 46.2% 0.1 -1.0
Wofford 12-16-0 42.9% 10.5 +0.2
Furman 9-12-0 42.9% 14.4 -1.9
E Tenn St 11-15-1 42.3% 5.4 -0.5
NC-Grnsboro 13-21-1 38.2% 4.9 -3.0