What is every Southwestern Athletic Conference team's record against the point spread coming off 4 or more days of rest since the 2021-2022 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Alabama St 14-11-1 56.0% -6.6 -0.1
Grambling St 13-11-0 54.2% 0.6 +0.6
Alab A&M 14-12-0 53.9% -2.4 +2.4
Beth-Cook 15-13-1 53.6% -5.7 +0.7
Ark Pine Bl 12-11-0 52.2% -8.0 +1.0
Alcorn State 14-14-0 50.0% -4.2 +1.5
Prairie View 12-12-1 50.0% -2.9 +0.2
Southern 12-13-0 48.0% 0.5 -0.6
Miss Val St 12-13-0 48.0% -13.9 +0.1
Jackson St 11-13-1 45.8% -4.9 -2.4
Florida A&M 12-15-0 44.4% -6.5 -1.2
TX Southern 10-13-1 43.5% 2.7 0.0