What is every Southern Conference team's record against the point spread with fewer days of rest than the opponent since the 2019-2020 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
W Carolina 11-5-2 68.8% 3.3 +4.1
Citadel 14-8-0 63.6% -6.7 +1.7
VMI 15-9-2 62.5% -4.0 +4.0
NC-Grnsboro 15-10-0 60.0% 6.0 +3.5
Chattanooga 17-12-0 58.6% 2.6 +1.9
Samford 11-11-0 50.0% -3.8 +0.6
E Tenn St 14-15-0 48.3% 0.9 +1.5
Wofford 12-15-0 44.4% -1.9 -1.5
Furman 8-12-2 40.0% 5.9 +0.1
Mercer 10-17-0 37.0% -2.6 -2.1