What is every Mid-Eastern Athletic Conference team's straight up win-loss record coming off 4 or more days of rest since the 2018-2019 season?

Definitions
Team Win-Loss Record Win % MOV ATS +/-
Norfolk St 57-23-0 71.3% 7.0 +2.6
NC Central 37-29-0 56.1% 4.6 +1.9
Beth-Cook 41-37-0 52.6% -1.4 +1.0
Howard 33-34-0 49.3% -1.0 +0.4
NC A&T 31-33-0 48.4% -1.3 -0.4
Morgan St 37-41-0 47.4% -0.6 -0.9
Florida A&M 31-53-0 36.9% -7.0 +0.2
S Car State 26-45-0 36.6% -3.1 +0.6
Maryland ES 25-45-0 35.7% -4.6 +0.5
Coppin St 18-57-0 24.0% -10.9 -3.2
Delaware St 14-57-0 19.7% -12.7 -3.0