What is every Mid-Eastern Athletic Conference team's straight up win-loss record coming off 4 or more days of rest since the 2019-2020 season?

Definitions
Team Win-Loss Record Win % MOV ATS +/-
Norfolk St 47-17-0 73.4% 7.9 +2.5
NC Central 31-21-0 59.6% 5.2 +2.9
Morgan St 32-31-0 50.8% 0.1 -1.6
Beth-Cook 32-31-0 50.8% -2.3 +0.8
Howard 26-26-0 50.0% -0.6 +1.2
NC A&T 19-29-0 39.6% -2.8 -1.8
S Car State 21-35-0 37.5% -4.0 +1.3
Maryland ES 21-35-0 37.5% -2.8 +0.2
Florida A&M 24-45-0 34.8% -7.7 -0.1
Delaware St 13-45-0 22.4% -11.1 -2.2
Coppin St 12-48-0 20.0% -12.4 -5.0