What is every Southwestern Athletic Conference team's straight up win-loss record coming off 2 or 3 days of rest since the 2019-2020 season?

Definitions
Team Win-Loss Record Win % MOV ATS +/-
Grambling St 19-20-0 48.7% -2.3 +1.6
Jackson St 14-16-0 46.7% -6.0 +3.3
Alcorn St 9-12-0 42.9% -3.8 -0.9
Beth-Cook 7-12-0 36.8% -1.5 -0.9
Prairie View 7-13-0 35.0% -3.3 +0.7
Southern 9-17-0 34.6% -2.4 0.0
Ark Pine Bl 10-23-0 30.3% -9.9 +0.5
TX Southern 9-22-0 29.0% -7.4 +0.9
Alab A&M 9-23-0 28.1% -7.4 +1.9
Alabama St 7-20-0 25.9% -8.8 -2.1
Florida A&M 4-13-0 23.5% -8.5 +5.1
Miss Val St 2-23-0 8.0% -30.5 -4.1