What is every NFC West Division team's record against the point spread with more days of rest than the opponent since the 2016 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
LA Rams 8-4-2 66.7% 6.2 +2.7
Arizona 7-4-1 63.6% -4.5 -1.3
Seattle 6-4-0 60.0% 3.6 +2.0
San Francisco 7-8-0 46.7% -2.7 -2.1