What is every NFC West Division team's record against the point spread with more days of rest than the opponent since the 2016 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
LA Rams 9-5-2 64.3% 5.7 +1.3
Seattle 6-6-0 50.0% 3.2 +1.1
San Francisco 9-9-0 50.0% -3.1 -1.3
Arizona 7-7-1 50.0% -4.7 -2.6