What is every NFC West Division team's record against the point spread with more days of rest than the opponent since the 2018 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Seattle 4-2-0 66.7% 5.3 +4.7
San Francisco 8-4-0 66.7% 2.9 +2.6
LA Rams 8-4-1 66.7% 6.9 +1.4
Arizona 5-5-1 50.0% -9.0 -4.2