What is every NFC West Division team's record against the point spread with more days of rest than the opponent since the 2018 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
San Francisco 16-10-0 61.5% 5.9 +2.5
Arizona 9-7-1 56.3% -5.7 -0.9
Seattle 8-7-0 53.3% -0.7 +1.6
LA Rams 9-10-1 47.4% 3.9 -0.9