What is every NFC West Division team's record against the point spread with fewer days of rest than the opponent since the 2018 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
San Francisco 12-8-1 60.0% 6.1 +2.5
Seattle 13-12-1 52.0% 1.1 +0.9
LA Rams 10-10-1 50.0% 1.6 +0.5
Arizona 5-6-1 45.5% -4.8 -3.4