What is every NFC West Division team's record against the point spread with the same number of days of rest as the opponent since the 2012 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Seattle 56-39-5 59.0% 7.7 +3.3
Arizona 47-46-3 50.5% -0.9 +0.6
San Francisco 44-48-3 47.8% 0.5 0.0
LA Rams 48-55-2 46.6% -0.9 -0.5