What is every NFC West Division team's straight up win-loss record coming off a loss ?

Definitions
Team Win-Loss Record Win % MOV ATS +/-
Seattle 155-126-0 55.2% 1.1 +1.2
New Orleans 143-135-0 51.4% 0.5 +0.7
San Francisco 131-125-1 51.2% 0.4 +0.3
Atlanta 145-180-0 44.6% -1.6 +0.7
Arizona 140-208-1 40.2% -4.6 -1.5
Carolina 96-144-0 40.0% -2.5 -0.2
LA Rams 127-193-1 39.7% -3.7 -1.5