What is every NFC West Division team's record against the point spread coming off a loss since the 2019 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
LA Rams 20-12-4 62.5% 3.2 +1.8
Seattle 19-15-1 55.9% 2.8 +2.4
San Francisco 14-13-1 51.9% 2.4 -0.2
Arizona 22-23-1 48.9% -4.3 -1.0