What is every NFC West Division team's record against the point spread with more days of rest than the opponent since the 2019 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
San Francisco 15-8-0 65.2% 7.2 +3.4
Arizona 6-6-1 50.0% -4.0 -0.5
Seattle 6-7-0 46.2% -2.1 +0.1
LA Rams 5-9-1 35.7% 1.4 -2.8