What is every NFC West Division team's record against the point spread with more days of rest than the opponent since the 2019 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Seattle 2-0-0 100.0% 6.0 +6.0
San Francisco 5-1-0 83.3% 10.2 +6.1
Arizona 2-1-1 66.7% -9.2 -4.0
LA Rams 3-2-1 60.0% 5.0 +1.5