What is every NFC East Division team's record against the point spread with fewer days of rest than the opponent since the 2019 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
NY Giants 12-6-1 66.7% -3.5 +0.6
Dallas 6-6-0 50.0% 2.5 0.0
Philadelphia 7-12-0 36.8% 0.3 -3.1
Washington 4-10-1 28.6% -7.1 -2.4