What is every Southwestern Athletic Conference team's record against the point spread with the same number of days of rest as the opponent? Includes the 2019-2020 season plus historical records.

Definitions
Team ATS Record Cover % MOV ATS +/-
Southern 11-4-1 73.3% 8.8 +7.0
Alabama St 12-8-1 60.0% -5.0 +0.8
Jackson St 10-7-0 58.8% 1.3 +2.4
Alcorn State 10-9-0 52.6% -3.1 +2.4
Prairie View 10-10-1 50.0% 3.0 +0.5
Miss Val St 8-8-0 50.0% -18.7 -3.1
TX Southern 9-10-0 47.4% -1.3 -2.4
Alab A&M 8-10-0 44.4% -11.4 -5.5
Ark Pine Bl 7-10-1 41.2% -14.6 -3.6
Grambling St 5-11-0 31.2% -2.6 -2.4