What is every Southwestern Athletic Conference team's record against the point spread with the same number of days of rest as the opponent since the 2018-2019 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Southern 42-28-1 60.0% 3.1 +3.2
Jackson St 42-30-1 58.3% -1.1 +2.0
Florida A&M 41-30-0 57.8% -4.2 +1.3
Prairie View 41-34-4 54.7% 3.6 +1.3
Alabama St 41-38-2 51.9% -6.3 -0.7
Ark Pine Bl 39-37-2 51.3% -7.7 +0.6
Alcorn State 38-37-2 50.7% -4.4 -0.1
TX Southern 40-41-2 49.4% 2.2 +0.3
Alab A&M 37-38-1 49.3% -5.9 -1.0
Miss Val St 37-40-0 48.1% -18.4 -3.0
Grambling St 32-39-0 45.1% 0.2 +0.6
Beth-Cook 26-37-1 41.3% -3.6 -0.8