What is every Southern Conference team's record against the point spread with more days of rest than the opponent since the 2019-2020 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
VA Military 5-0-1 100.0% 20.2 +5.8
Citadel 8-1-0 88.9% 20.3 +7.6
Wofford 6-3-1 66.7% 16.1 +3.4
Chattanooga 4-3-0 57.1% 12.8 +2.9
Mercer 4-6-0 40.0% 9.2 +0.8
NC-Grnsboro 5-8-0 38.5% 13.6 -4.0
Samford 3-5-0 37.5% 8.0 -4.7
Furman 5-9-0 35.7% 15.3 -2.0
E Tenn St 3-7-0 30.0% 17.1 -0.1
W Carolina 3-7-0 30.0% 7.6 -1.3