What is every Southern Conference team's straight up win-loss record coming off 4 or more days of rest since the 2021-2022 season?

Definitions
Team Win-Loss Record Win % MOV ATS +/-
Chattanooga 16-7-0 69.6% 11.5 +3.6
Furman 13-6-0 68.4% 12.8 +1.0
Wofford 14-7-0 66.7% 10.0 -3.3
Samford 16-9-0 64.0% 2.8 -0.3
Citadel 12-9-0 57.1% 4.1 +5.5
E Tenn St 11-9-0 55.0% 5.5 -0.1
NC-Grnsboro 13-11-0 54.2% 4.8 -3.7
W Carolina 10-9-0 52.6% 1.0 +0.5
Mercer 11-12-0 47.8% 0.8 +0.5
VMI 8-18-0 30.8% -4.5 -1.1