What is every Southern Conference team's straight up win-loss record coming off 4 or more days of rest since the 2023-2024 season?

Definitions
Team Win-Loss Record Win % MOV ATS +/-
W Carolina 5-1-0 83.3% 17.2 +4.6
Samford 8-2-0 80.0% 7.7 +4.4
Chattanooga 7-2-0 77.8% 17.1 +0.2
E Tenn St 7-2-0 77.8% 15.4 +6.9
Wofford 6-3-0 66.7% 5.8 -4.0
NC-Grnsboro 5-4-0 55.6% 1.2 -6.4
Citadel 3-3-0 50.0% 7.2 +10.9
Furman 4-4-0 50.0% 5.5 -1.8
Mercer 4-5-0 44.4% -2.2 -2.9
VMI 1-7-0 12.5% -14.3 -3.8