What is every Mid-Eastern Athletic Conference team's record against the point spread coming off 4 or more days of rest in the 2022-2023 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
NC Central 7-3-0 70.0% 10.4 +4.9
Maryland ES 7-3-1 70.0% 12.6 +4.3
Norfolk St 6-3-1 66.7% 12.5 +2.8
Howard 9-5-0 64.3% 2.6 +5.9
Delaware St 5-7-0 41.7% -17.0 -2.3
Morgan St 4-6-0 40.0% 2.7 -0.7
S Car State 4-6-0 40.0% -13.2 -2.1
Coppin St 2-11-0 15.4% -14.1 -8.3