What is every Mid-Eastern Athletic Conference team's record against the point spread coming off 4 or more days of rest since the 2022-2023 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Maryland ES 15-7-1 68.2% 3.7 +1.9
NC Central 13-8-0 61.9% 9.7 +5.3
Norfolk St 11-9-1 55.0% 9.8 +0.5
Howard 14-12-0 53.9% 3.0 +2.9
Morgan St 10-11-0 47.6% -3.8 -1.7
S Car State 10-12-0 45.5% -7.7 -0.4
Delaware St 10-15-0 40.0% -10.2 -1.1
Coppin St 7-18-0 28.0% -16.6 -6.2