What is every Mid-Eastern Athletic Conference team's record against the point spread coming off 4 or more days of rest since the 2018-2019 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Maryland ES 35-26-3 57.4% -4.6 +0.5
NC Central 35-26-0 57.4% 4.6 +1.9
S Car State 36-29-1 55.4% -3.1 +0.6
Norfolk St 39-33-2 54.2% 7.0 +2.6
Beth-Cook 39-35-1 52.7% -1.4 +1.0
Florida A&M 39-40-0 49.4% -7.0 +0.2
Howard 29-34-1 46.0% -1.0 +0.4
Morgan St 30-38-0 44.1% -0.6 -0.9
NC A&T 26-33-0 44.1% -1.3 -0.4
Coppin St 29-44-2 39.7% -10.9 -3.2
Delaware St 27-41-0 39.7% -12.7 -3.0