What is every Southwestern Athletic Conference team's record against the point spread coming off 4 or more days of rest in the 2022-2023 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Grambling St 7-4-0 63.6% 9.2 +3.4
Southern 7-5-0 58.3% -0.5 -2.4
Prairie View 7-5-1 58.3% 1.4 +3.2
Beth-Cook 8-6-1 57.1% -9.1 -2.3
Alab A&M 7-6-0 53.9% 0.5 +5.1
Jackson St 7-7-0 50.0% -3.4 -1.4
Alcorn St 7-9-0 43.8% -4.8 +0.5
Ark Pine Bl 5-7-0 41.7% -5.8 +1.8
Miss Val St 5-7-0 41.7% -13.7 -1.4
Alabama St 4-7-1 36.4% -9.2 -3.2
Florida A&M 4-8-0 33.3% -12.2 -1.0
TX Southern 3-7-1 30.0% 1.3 -5.3