What is every Mid-Eastern Athletic Conference team's straight up win-loss record coming off 4 or more days of rest since the 2022-2023 season?

Definitions
Team Win-Loss Record Win % MOV ATS +/-
Norfolk St 20-5-0 80.0% 9.8 +0.5
NC Central 16-7-0 69.6% 9.7 +5.3
Howard 17-9-0 65.4% 3.0 +2.9
Maryland ES 14-14-0 50.0% 3.7 +1.9
Morgan St 10-13-0 43.5% -3.8 -1.7
S Car State 7-16-0 30.4% -7.7 -0.4
Delaware St 7-18-0 28.0% -10.2 -1.1
Coppin St 2-23-0 8.0% -16.6 -6.2