What is every Southern Conference team's record against the point spread coming off 4 or more days of rest since the 2022-2023 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Samford 11-4-0 73.3% 6.8 +2.0
Furman 6-3-0 66.7% 10.1 +0.4
Citadel 7-4-0 63.6% 1.4 +5.6
E Tenn St 6-4-1 60.0% 10.4 +3.5
W Carolina 6-5-0 54.6% 6.5 +3.5
Mercer 7-7-0 50.0% 0.4 -1.1
Chattanooga 5-7-0 41.7% 11.1 +0.1
VMI 5-10-0 33.3% -10.9 -3.1
NC-Grnsboro 4-11-0 26.7% 9.3 -3.0
Wofford 2-7-0 22.2% 11.0 -4.1