What is every Southern Conference team's record against the point spread coming off 4 or more days of rest since the 2022-2023 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Samford 17-12-0 58.6% 5.9 -0.4
Mercer 15-11-0 57.7% 6.3 -0.1
The Citadel 10-10-0 50.0% 1.6 +1.7
E Tennessee St 9-10-1 47.4% 12.0 +1.3
Furman 9-10-0 47.4% 12.1 -0.7
Wofford 10-12-0 45.5% 11.7 +2.6
W Carolina 10-13-0 43.5% -1.1 +0.2
VMI 11-15-0 42.3% -2.3 -2.4
Chattanooga 10-16-0 38.5% 6.6 -2.5
NC Greensboro 11-18-0 37.9% 7.9 -2.7