What is every Southern Conference team's record against the point spread coming off 4 or more days of rest since the 2018-2019 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Chattanooga 29-16-0 64.4% 6.0 +3.4
Citadel 27-15-0 64.3% 0.5 +2.6
Wofford 24-19-1 55.8% 11.7 +1.9
Furman 21-18-0 53.9% 9.6 -1.2
VMI 24-21-1 53.3% -3.0 +0.7
Samford 23-22-1 51.1% 0.7 -0.7
E Tenn St 21-22-2 48.8% 8.2 -0.2
W Carolina 19-22-0 46.3% -1.7 -0.2
Mercer 18-28-0 39.1% 1.0 -1.6
NC-Grnsboro 13-33-3 28.3% 6.2 -3.8