What is every Southern Conference team's record against the point spread coming off 4 or more days of rest since the 2018-2019 season?

Definitions
Team ATS Record Cover % MOV ATS +/-
Wofford 20-8-1 71.4% 12.7 +4.7
Chattanooga 17-7-0 70.8% 1.4 +3.2
VA Military 14-8-1 63.6% -1.5 +2.3
Citadel 15-9-0 62.5% -2.4 +0.5
Furman 13-13-0 50.0% 7.4 -2.2
E Tenn St 13-15-0 46.4% 9.9 -0.4
Samford 10-12-1 45.5% -1.7 -1.2
W Carolina 10-14-0 41.7% -3.8 -0.7
NC-Grnsboro 9-17-2 34.6% 7.5 -3.9
Mercer 6-19-0 24.0% 1.2 -3.5